Coriander Seed:
Most people perceive coriander as having a tart, lemon taste. the dried seeds are most traditionally used in cooking.
Description
Coriander seed is a spice that has a strong aroma and is used in cooking. It is also used in traditional medicine. Coriander seeds are used to purify the blood also to make homemade sweets. It has been used in perfumery industry since long time ago.
Benefits
Benefits of Coriander Seed:
- Skin Care
- Diabetes control
- Increase hair growth
- Cholesterol control
- Cold and flu treatment
- Increase heart health
- Strengthening the nervous system
- Arthritis Treatment
Catalog
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Nutritions
Principle | Nutrient Value/100g | Unit |
Calories | 297 | Kcal |
Carbohydrates | 12.98 | g |
Water | 8.72 | g |
Fat | 17.47 | g |
Fiber | 44.81 | g |
Protein | 10.66 | g |
Calcium | 630 | mg |
Iron | 7.1 | mg |
Phosphor | 393 | mg |
Potassium | 990 | mg |
Zinc | 3.26 | mg |
Magnesium | 329 | mg |
Choline | 1077 | mg |
Folic Acid | 32 | mcg |