Dried fruits are fruits that has had almost all of the water content removed through drying methods.
The fruit shrinks during this process, leaving a small, energy-dense dried fruit.
Raisins are the most common type, followed by dates, prunes, figs and apricots.
Other varieties of dried fruits are also available, sometimes in candied form (sugar coated). These include mangoes, pineapples, cranberries, bananas and apples.
Dried fruits can be preserved for much longer than fresh fruits and can be a handy snack, particularly on long trips where refrigeration is not available.

Benefit of Dried Fruits:

Dried fruits are also a good source of many plant compounds, including powerful antioxidants.

These include mangoes, pineapples, cranberries, bananas and apples

8 Impressive Health Benefits of dried fruits.

1. Dried fruits is high in natural sugar and calories.
2. Dried fruits also contain sulfates, and may be contaminated with Fungi and Toxins.
3. Dried fruits can boost your fiber and nutrient intake and supply your body with large amounts of antioxidants.
4. Dried fruits is highly nutritious
5. Dried fruits generally contains a lot of fiber and is a great source of antioxidants, especially Polyphemus.
6. Lower blood pressure.
7. Improve blood sugar control.
8. Decrease inflammatory markers and blood cholesterol.

Click here to view the catalog.

Packing: 5 Kg, 10 Kg